Journey to Conquer

I haven't blogged in weeks now partly because I've been out of town but partly because I just have not been feeling well. I've b...

Here are few recipes for juicing that I enjoy on a daily basis and the benefits of each ingredient: My Daily Greens Kale ~  contains vit...

The purpose of this blog is to reach out to those of you who may be dealing with an Autoimmune Disease or know someone who is. Statistics sh...

They say a juice fast will jump start your healing process so yesterday I gave it a try by doing a one day juice fast. I made a vegetable ju...

Here are few of my favorite healthy recipe ideas for dinner tonight! CHICKEN  ASPARAGUS BAKE This is a great dish to add to your week nigh...

So for those of you who are new to this juicing thing as I am, here are a few tips and tricks I've learned from my Natural MD. It is of ...

We've all seen the infomercials with the old muscular guys with the particularly orange tans and bright white teeth ranting and raving ...